Take a slow breath with me for a moment.
No fixing. No striving. Just arriving.
Lately, Rikki & I have been feeling called to create something slower, deeper, and more intentional — and I want to share it with you.
We are hosting a live, in-person weekend workshop rooted in trauma-sensitive care, embodied wisdom, and intentional living through The Four Agreements.
This will be a gently held space where:
🌿 Your nervous system comes first
🌿 You are always in choice
🌿 Nothing is forced, shared, or performed
🌿 Presence matters more than productivity
Together, we’ll explore what it means to live with integrity, compassion, and clarity — not as something to “get right,” but as a practice of returning to yourself again and again.
This weekend is for you if you’ve been longing for:
• more peace in your body
• a softer relationship with yourself
• tools for living intentionally in everyday life
• connection that feels safe, grounded, and real
We’ll weave gentle somatic practices, guided reflection, quiet moments, and meaningful conversation — all designed to support regulation, self-trust, and inner listening.
This is not about becoming someone new.
It’s about remembering who you are beneath the noise, expectations, and old patterns.
I’d love to hear from you:
✨ What are you craving more of in your life right now?
✨ Peace? Clarity? Presence? Connection?
Drop a word, a heart, or a comment below, or send me a message if this resonates.
More details are coming, and I would be honored to hold this space with you.
You don’t need to be ready.
You’re simply invited to arrive.
Details: Saturday + Sunday
April 24th & 25th 9:00am - 4:00pm
Personal Investment $222
Location Creekside Wellness downtown Athens TN
Also check out other Workshops in Athens, Health & Wellness events in Athens.
